Successfully Installed Equipments at Sanjeevaiah Park!"
The outdoor gym has been set up by Funfit, a Hyderabad-based fitness equipment manufacturing firm.People who frequent Sanjeevaiah Park have reason to cheer. In a few days, they will be able to utilise the newly-installed outdoor gym equipment, which includes a pull chair, an air walker, an arm-wheel, an elliptical, a rowing machine, a waist trainer and a leg press. Fitness enthusiasts will be able to complete head-to-toe fitness workouts with this equipment.The outdoor gym has been set up by Funfit, a Hyderabad-based fitness equipment manufacturing firm, free-of-cost at the request of the Hyderabad Metropolitan Development Authority (HMDA). The metropolitan body offered them an open space in Sanjeevaiah Park and pitched in with the civil works for the installation of the equipment,outdoor gym equipments manufacture.
Creating inclusive play areas because everyone is exclusive!"
We at Funfit India are excited to branch out into Inclusive Play Areas that can potentially nurture interaction and can truly unite a community. Moreover, these play spaces are designed to encourage children of all physical and cognitive abilities to play, learn and grow together.It is our honest opinion that outdoor play is an integral part of a childs development and should be encouraged. At Funfit, we are in alignment with the UN Convention on the rights of a child to leisure, play and participate in cultural and artistic activities. With inclusive parks and playgrounds, we aim to provide such an environment that is not only child-friendly and secure but provides an equal opportunity to all . One such special feature is the wheelchair accessibility that recognises differences in abilities, skills and strength,fitness blog.
Runners: Is One Side of Your Body Body Weaker Than the Other?
If you are a runner, hopefully you are already wise to the advantages of doing regular strength workouts. But, while strength training is key for doing well in any activity, theres a type thats especially critical for runners: unilateral strength training.According to Lauren Loberg, DPT, board-certified clinical orthopedic specialist with TRIA Orthopaedic, the top benefit of performing unilateral strength exercises like single-leg squats and deadlifts,gym equipments india.
SHAPE your fitness better!"
How does SHAPE benefit you
With our sedentary jobs and hectic lifestyle, we tend to hesitate when it comes to exercise as it can be tedious and time consuming. Enter SHAPE THE ROOM one-stop class that combines everything that you need for a strong, healthy body. This exciting set of workouts allows you to get closer to your fitness goals without wasting any time. Its a fun, continuous mix of agility, strength, and cardio exercises set to great DJ tunes. SHAPE is a dynamic, vibrant, team-spirited session for all levels of fitness.
Do " "Doga!"
Yes, that stands for dog yoga, and yes, it's a real thing. Goat yoga also exists, if that's more your style. Either way, when you partner with Fitspot, we can look into programs like this in your area that can help make this dream a reality.
Daily Push-up Challenge!"
Funfit team has instituted a one-minute push-up challenge every day at 3 p.m., which is a blast (both to watch and participate in). It brings teammates together and gets their blood pumping to stave off the late-afternoon slump.
Walking to Work Overcoming Barriers with FUNFITINDIA!"
At Funfit we are big fans of anything which gets people moving. Sustainable travel is a big part of this as cycling, walking or even the short stroll to a bus stop or train station is generally better for your body and wellbeing than driving yourself or getting a taxi. Walk to Work Day was [..,].