Function:

To build up the strength of waist muscle and abdominal muscle, develop the flexibility of hip joint and make for fitness. Suitable for people of wait ache and injury of lumbar muscles ,garden gym equipments,open gym equipment price in india,exercise equipments,outdoor gym in hyderabad,fitness equipments.

HOW TO USE:

Hook both feet underneath the bar, lie back and pull yourself up. Alternatively lie in the reverse position, holding the bar with your hands and raising

BENEFITS:

Works your abdomen and upper thighs

Notice:

Hands should hold the handle firmly and too largr turning scope if forbidden in case danger