COMBO 1 (LFI-74)
A multi-play station is a type of outdoor gym equipment that allows you to exercise different parts of your body by using various features and activities. A multi-play station can include a horizontal bar, a pull-up bar, and an FRP sit-up board, among other things. Here are some information about these components:
A horizontal bar is a metal rod that is fixed horizontally at a certain height. You can use it to perform exercises such as chin-ups, leg raises, or hanging twists. A horizontal bar can help you improve your upper body strength, flexibility, and balance.
A pull-up bar is a metal rod that is fixed vertically at a certain height. You can use it to perform exercises such as pull-ups, muscle-ups, or kipping swings. A pull-up bar can help you improve your upper body strength, endurance, and posture.
An FRP sit-up board is a board that is made of fiber-reinforced plastic and has a curved shape. You can use it to perform exercises such as sit-ups, crunches, or twists. A FRP sit-up board can help you improve your core strength, stability, and tone.
A multi-play station is a great outdoor gym equipment for anyone who wants to work on their fitness and health.