PULL DOWN CHALLENGER (LFI-46)
A pull-down challenger is a type of outdoor gym equipment that helps you strengthen your upper body muscles, especially your back, chest, and arms. It uses your body weight as resistance and has adjustable weights to suit different fitness levels.
Some of the benefits of using a pull down challenger are:
- It improves your upper body strength and power by increasing your muscle mass and force.
- It improves your posture and alignment by stabilizing your spine and core muscles.
- It prevents or treats conditions such as arthritis, carpal tunnel syndrome, or tennis elbow by improving your joint health and function.